AA Leisure Guide New Forest & Isle of Wight (Leisure Guides). AA Publishing Книги.


	AA Leisure Guide New Forest & Isle of Wight (Leisure Guides) AA Publishing...


	Double Stars for Small Telescopes: More Than 2,100 Stellar Gems for Backyard Observers (Stargazing Series) Sissy Haas...


	The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest Dan Buettner National Geographic. With the right lifestyle, experts say, chances are that you may live up to a decade longer. What's the prescription for success? National Geographic Explorer Dan Buettner has traveled the globe to uncover the best strategies for longevity found in the Blue Zones: places in the world where higher percentages of people enjoy remarkably long, full lives. And in this dynamic book he discloses the recipe, blending this unique lifestyle formula with the latest scientific findings to inspire easy, lasting change that may add years to your life. Buettner's colossal research effort, funded in part by the National Institute on Aging, has taken him from Costa Rica to Italy to Japan and beyond. In the societies he visits, it's no coincidence that the way people interact with each other, shed stress, nourish their bodies, and view their world yields more good years of life. You'll meet a 94-year-old farmer and self-confessed "ladies man" in Costa Rica, an 102-year-old grandmother in......


	Harmonic Healing: A Guide to Facilitated Oscillatory Release and Other Rhythmic Myofascial Techniques Zachary Comeaux North Atlantic Books. Connective tissue release, or myofascial release, is a major component of manual therapies, including osteopathic medicine. Most methods involve placing the patient in a passive, relaxed position for diagnosis and treatment. However, many practitioners have intuitively sensed that rhythmic motion should be a component of therapy, and increasingly include it in their practice. "Harmonic Healing" introduces such an application of connective tissue principles, which author Dr. Zachary Comeaux calls Facilitated Oscillatory Release (FOR). The book reviews the role of oscillatory or vibratory work as an extension of other connective tissue techniques, explains the relevant physiology and the principles of wave propagation in tissue, and then provides illustrated introductory exercises, applications, and case studies. Building on the work of his mentor, Robert Fulford, to get more deeply into the core of patients' injuries, Dr. Comeaux presents FOR as a lens through which to......


	Summertime: Confronting Risks, Exploring Solutions, Number 114: New Directions for Youth Development (J-B MHS Single Issue Mental Health Services) ...


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AA Leisure Guide New Forest & Isle of Wight (Leisure Guides). AA Publishing . Книги.

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AA Leisure Guide New Forest & Isle of Wight (Leisure Guides)

Double Stars for Small Telescopes: More Than 2,100 Stellar Gems for Backyard Observers (Stargazing Series)

The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest

Dan Buettner

Harmonic Healing: A Guide to Facilitated Oscillatory Release and Other Rhythmic Myofascial Techniques

Zachary Comeaux

Summertime: Confronting Risks, Exploring Solutions, Number 114: New Directions for Youth Development (J-B MHS Single Issue Mental Health Services)