The Rider's Pain-Free Back: Overcome Chronic Soreness, Injury and Aging, and Stay in the Saddle for Years to Come. James Warson, Ami Hendrickson Книги.


	The Rider's Pain-Free Back: Overcome Chronic Soreness, Injury and Aging, and Stay in the Saddle for Years to Come James Warson, Ami Hendrickson Trafalgar Square Books. Explaining the impact of horseback riding on the human back in easy-to-understand terms, this guide illustrates how various movements in the saddle affect a rider's back and outlines straightforward steps that can be taken immediately to help keep riders ready to saddle up. Too many riders suffer from back injury, stress, or strain and consequently experience pain when in the saddle or are unable to ride at all. This indispensable guide has step-by-step exercises for strengthening the body for riding, guidance on horse selection and tack selection, and tips on which horse sports are appropriate for riders with various back problems. Traditional and alternative treatments for back pain are also discussed, as are the special considerations of pregnant and elderly riders....


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The Rider's Pain-Free Back: Overcome Chronic Soreness, Injury and Aging, and Stay in the Saddle for Years to Come. James Warson, Ami Hendrickson . Книги.

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The Rider's Pain-Free Back: Overcome Chronic Soreness, Injury and Aging, and Stay in the Saddle for Years to Come

James Warson, Ami Hendrickson

The Book of Myself A Do-It-Yourself Autobiography In 201 Questions

Brain, Mind, and Soul in the Theological Psychology of Donald Mckay, 1922-1987: The Intellectual Legacy of a Brain Physicist

China Tarot

Lo Scarabeo

Resurrection and the Restoration of Israel: The Ultimate Victory of the God of Life

Jon D. Levenson