Pump Up Your Workout

Steve Shipside


  Pump Up Your Workout  Steve Shipside  Penguin Group.   When that initial surge of motivation has passed and the gym routine has become, well, routine, finding a way to banish exercise boredom is essential. Penguin Group. When that initial surge of motivation has passed and the gym routine has become, well, routine, finding a way to banish exercise boredom is essential. "Pump Up Your Workout" offers readers just that, with tips like: Idea 22: Explode into action. Idea 29: Step up a gear. Idea 37: The cardio cocktail. Idea 43: Walk on the wild side. Idea 48: Vicious circuits. Whether weight loss, toning, or increased stamina is the goal, "Pump Up Your Workout" will help readers defeat treadmill tedium and beat the bulge. Издание на английском языке. Формат: 17 см х 21 см....


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Easy Piano Collection Classical Film Gold

Jessica Williams


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T.I.

Kim Etingoff


  T.I.  Kim Etingoff  Mason Crest.   Hip Hop.   The man known by two initials - T.I. - is one of the most successful hip-hop artists today. Mason Crest. Hip Hop. The man known by two initials - T.I. - is one of the most successful hip-hop artists today. "T.I." tells the story of this multifaceted music icon. T.I. has won many awards for his music, including prestigious Grammy Awards. He's worked with some of the biggest names in the business. T.I. hit the ground running when he decided to become a hip-hop artist. T.I. hasn't been content to be just a musician. He's branched out into acting, and has appeared with some of the biggest names in that field as well. "T.I." also tells the story of T.I. the controversial figure. In a genre that is steeped in its own controversy, T.I. brings his own, as well as brushes on the wrong side of the law. But that's not all of who T.I. is. He has given much back to the world through his charitable acts. "T.I." tells that story as well....

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