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The Diet Detective's Count Down: 7500 of Your Favorite Food Counts with Their Exercise Equivalents for Walking, Running, Biking, Swimming, Yoga, and Dance

Charles Stuart Platkin


The Diet Detective's Count Down: 7500 of Your Favorite Food Counts with Their Exercise Equivalents for Walking, Running, Biking, Swimming, Yoga, and Dance Charles Stuart Platkin Fireside. Ever find yourself debating whether or not to buy just one bag of chips? Or grab a little candy bar for the road? Consider this: what if the nutritional labels on your favorite foods spelled out exactly what you'd have to do to burn those calories? Well, nutrition and public health advocate, Charles Stuart Platkin's new book, the diet detective's count down, is the first of its kind that translates food into exercise, giving readers a tool for deciding what a calorie means and which calories are worth it. The diet detective's count down lists more that 7,500 foods with exercise equivalents in minutes calculated using six forms of activity: walking, running, biking, swimming, yoga, and dancing. All this information is listed in an easy to view table format. The table also includes calories, fat and carbohydrates. This is no ordinary diet book, it is a food fact bible giving readers tasty nuggets of information that make them think before they eat. Translating... книги, книжный магазин, интернет-магазин Fireside. Ever find yourself debating whether or not to buy just one bag of chips? Or grab a little candy bar for the road? Consider this: what if the nutritional labels on your favorite foods spelled out exactly what you'd have to do to burn those calories? Well, nutrition and public health advocate, Charles Stuart Platkin's new book, the diet detective's count down, is the first of its kind that translates food into exercise, giving readers a tool for deciding what a calorie means and which calories are worth it. The diet detective's count down lists more that 7,500 foods with exercise equivalents in minutes calculated using six forms of activity: walking, running, biking, swimming, yoga, and dancing. All this information is listed in an easy to view table format. The table also includes calories, fat and carbohydrates. This is no ordinary diet book, it is a food fact bible giving readers tasty nuggets of information that make them think before they eat. Translating......


Mental Retardation Research Focus

Editor Mary V. Charleton


Mental Retardation Research Focus Editor Mary V. Charleton Nova Science Publishers. Mental retardation is a term used when a person has certain limitations in mental functioning and in skills such as communicating, taking care of him or herself, and social skills. These limitations will cause a child to learn and develop more slowly than a typical child. Children with mental retardation may take longer to learn to speak, walk, and take care of their personal needs such as dressing or eating. They are likely to have trouble learning in school. They will learn, but it will take them longer. There may be some things they cannot learn. The most common causes of mental retardation are: genetic conditions - sometimes mental retardation is caused by abnormal genes inherited from parents, errors when genes combine, or other reasons (Examples of genetic conditions are Down syndrome, fragile X syndrome, and phenylketonuria (PKU)); and problems during pregnancy - mental retardation can result when the baby does not develop inside the mother properly (For example, there may be a... книги, книжный магазин, интернет-магазин Nova Science Publishers. Mental retardation is a term used when a person has certain limitations in mental functioning and in skills such as communicating, taking care of him or herself, and social skills. These limitations will cause a child to learn and develop more slowly than a typical child. Children with mental retardation may take longer to learn to speak, walk, and take care of their personal needs such as dressing or eating. They are likely to have trouble learning in school. They will learn, but it will take them longer. There may be some things they cannot learn. The most common causes of mental retardation are: genetic conditions - sometimes mental retardation is caused by abnormal genes inherited from parents, errors when genes combine, or other reasons (Examples of genetic conditions are Down syndrome, fragile X syndrome, and phenylketonuria (PKU)); and problems during pregnancy - mental retardation can result when the baby does not develop inside the mother properly (For example, there may be a......

When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life

David D. Burns


When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life David D. Burns Broadway. - книги, книжный магазин, интернет-магазин Broadway. -...

Charity Girl

Michael Lowenthal


Charity Girl Michael Lowenthal Houghton Mifflin. - книги, книжный магазин, интернет-магазин Houghton Mifflin. -...

Revolutionizing Children's Records: The Young People's Records and Children's Record Guild Series, 1946-1977

David Bonner


Revolutionizing Children's Records: The Young People's Records and Children's Record Guild Series, 1946-1977 David Bonner The Scarecrow Press, Inc.. This book is a history of the first commercially significant record clubs in the world - two related companies: Young People's Records and Children's Record Guild - and how they intersected important developments in the histories of mass marketing, recording technology, educational philosophy, folk music, contemporary composition, and Cold War politics. книги, книжный магазин, интернет-магазин The Scarecrow Press, Inc.. This book is a history of the first commercially significant record clubs in the world - two related companies: Young People's Records and Children's Record Guild - and how they intersected important developments in the histories of mass marketing, recording technology, educational philosophy, folk music, contemporary composition, and Cold War politics....


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The Diet Detective's Count Down: 7500 of Your Favorite Food Counts with Their Exercise Equivalents for Walking, Running, Biking, Swimming, Yoga, and Dance. Charles Stuart Platkin . Книги.

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